Beef, Red Onion and Potato Hash Bowl

by Lily Hutchinson August 21, 2024 1 min read

Beef, Red Onion and Potato Hash Bowl

Looking for a satisfying meal that's both simple and flavorful? Try our Beef, Red Onion and Potato Hash. This versatile dish combines organic beef mince with crispy potatoes and caramelized red onions, subtly spiced with Cajun seasoning. Finished with a fried egg, it offers a perfect balance of textures and tastes. Suitable for breakfast, lunch, or dinner, this nutritious hash brings a touch of homestyle cooking to your table with minimal effort.

Ingredients:

- 2 tbsp extra virgin olive oil

- 300g beef mince

- 1 potato, cut into 1cm chunks

- 1 red onion, cut into wedges

- 1 spring onion, thinly sliced, white and green parts separate

- 2 tsp cajun seasoning

- 50g baby spinach

- 2 eggs

 

Method:

  1. Heat 1 tbsp oil in a medium frypan over high heat. Cook the beef mince, breaking it apart with a spoon, for 3-4 mins until browned.
  2. Turn the heat down to medium. Add the potato, red onion and white part of the spring onion to the mince. Cook, stirring, for 5 mins, then add cajun seasoning and ¼ cup water. Continue to cook, stirring occasionally, for a further 5 mins or until the potato is softened. Stir in the spinach and ¼ cup water and cook for 1-2 mins until wilted.
  3. In the meantime, heat 1 tbsp oil in a medium frypan over medium heat. Crack 2 eggs into the pan and cook for 3-4 mins until just set.
  4. Distribute the beef, red onion and potato hash among plates. Top with a fried egg, scatter with the remaining spring onion and enjoy!