Lamb Kofta with Tahini Yogurt and a Carrot and Pearl Barley Salad

by Lily Hutchinson September 10, 2024 1 min read

Lamb Kofta with Tahini Yogurt and a Carrot and Pearl Barley Salad

 

Juicy lamb kofta paired with a vibrant pearl barley salad. Roasted carrots, fresh herbs, and tangy pomegranate molasses create a colorful medley, complemented by creamy tahini-garlic yogurt. A perfect blend of flavors and textures for a delightful, wholesome meal.Serves 2-3

6 Hagens lamb kofta

250g pearl barley

5 mixed orange and purple carrots

1 handful slivered almonds

1 cup finely chopped mixed herbs: mint, dill, parsley and spring onion 

2 tablespoons pomegranate molasses

100g Bulgarian feta, crumbled

2 lemons, juiced

1 cup Greek yogurt 

2 tablespoons tahini 

1 clove garlic, grated

Extra virgin olive oil

Aged red wine vinegar

Flaked salt 

 

  • In a large pot, combine the pearl barley with enough water to cover it. Bring to a boil and cook uncovered until tender, around 15 minutes. Drain and let cool.
  • Toast the almonds in a preheated 160C oven for 10–15 minutes. Set to one side. 
  • Peel and cut carrots, pop them in a baking tray, and then douse them with olive oil and season them with salt. Bake at 180C until tender and have some colour on them, around 20 minutes. 
  • Place all salad ingredients in a large bowl and toss to combine: carrots, barley, almonds, feta, herbs and season with pomegranate molasses, lemon juice, vinegar, salt and oil. 
  • Mix tahini and garlic into the Greek yogurt and season with lemon juice and salt. 
  • Grill lamb kofta on a hot barbeque or grill plate and serve them up immediately next to some of the yogurt and then some of the salad.