We're always looking for ways to ensure our little ones get the nutrients they need. Iron is particularly crucial for growing babies, supporting their brain development and overall health. Here are three surprisingly simple methods to increase your baby's iron intake:
You might be surprised to learn that allowing your baby to suck on lamb cutlets can be an excellent source of iron. As they suck, they extract nutrient-rich juices packed with this essential mineral. Always supervise your baby during this activity to ensure safety.
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Liver is incredibly nutrient-dense and an excellent source of iron. Create "liver bombs" by blending organic liver, pouring it into moulds, and freezing. Once frozen, grate these over your baby's regular meals for an iron boost. This method allows you to incorporate liver into their diet without overwhelming their taste buds.
Combine lamb mince with liver to create tasty koftas the whole family can enjoy. This approach not only increases your baby's iron intake but also introduces them to diverse flavours and textures. Plus, it's a meal that can be shared by everyone at the table.