Bone marrow might seem like an odd first food to feed baby, however it is a forgotten nutrition powerhouse! Marrow is a fantastic source of nutrient dense fats, and a wonderful source of iron and zinc.
Preheat the oven to 220C
Place the marrow bones on a baking sheet, marrow side up, and cook for 20-25 minutes or until much of the fat has rendered out and marrow is pulling away from the sides.
Remove from the oven, allow the bones to cool slightly to touch. Then scrape out the marrow with a spoon or fork. The marrow should be soft and mashable.
You can add the mashed marrow directly to your baby’s puree meal and mix through.
Bone broth is one of the most nourishing foods you and your baby can consume. Bone broth is easily digestible, nutrient dense, with a rich source of minerals which boosts your babies immunity.