Bone broth is one of the most nourishing foods you and your baby can consume. Bone broth is easily digestible, nutrient dense, with a rich source of minerals which boosts your babies immunity.Â
The easiest way to incorporate both iron and zinc in the most bioavailable way (meaning, the way your baby’s body absorbs the most nutrients) is by feeding your baby meat and animal products as their first foods.
Bone marrow might seem like an odd first food to feed baby, however it is a forgotten nutrition powerhouse! Marrow is a fantastic source of nutrient dense fats, and a wonderful source of iron and zinc.
